Moroccan seeds should not be eaten for a long time. Moringa seeds as a plant fruit, natural health food, can be eaten, have enhanced immunity, detoxification, anti-aging, anti-cancer effects, but also into the drug treatment of some chronic diseases, usually just start eating the best one to three times a day to eat, once two to four grains, a week and then according to the individual physique plus or minus, but can not be a long time and a large number of food.

1, moringa seeds are natural green food, containing all the nutrients needed by the human body, can replace multivitamins, calcium tablets, cod liver oil, etc., is the fight against malnutrition health food, known as the miracle of the rendition of Western scientists.

2, moringa seeds can improve skin quality, delay aging, for skin allergies, eczema people, you can take two or three moringa seeds every morning, noon on an empty stomach, adhere to a period of time can improve the skin, for skin diseases can play a role in alleviating.

3, moringa seeds are very effective in controlling blood sugar, lowering blood pressure, lowering blood lipids, but also a great blessing for patients with three high.

4, moringa seeds on dry mouth, no saliva, sore throat has a special effect, take to the role of the birth of fluids, after eating heavier flavored food, such as garlic, stinky tofu, etc., eat a couple of moringa seeds can eliminate bad breath.

5, the weight loss effect of moringa seeds is also very peculiar, containing a leucine on weight loss is better, foreign countries have developed a moringa weight loss tea, moringa weight loss capsules.

6, moringa seeds also have a fire, detoxification effect, moringa on long-term persistent, constipated patients have extremely helpful role, even served 10 days to see the effect.

7, moringa seeds can improve sleep, enhance memory, delay aging, can also be used to treat the liver, spleen, meridians and other special parts of the disease.