The first category, inferior carbohydrates: pizza, hand-grabbed cakes, roasted cold noodles, Chinese buns, pancakes, sauced cakes, hot and sour powder, snail shrimp dishes, fried dumplings, fried dishes, instant noodles and wonderful rice;

Second, high-oil food: meat stuffing food, dry pot rice, clay pot rice, frozen skin, scallion cake, bone soup, saute spicy chicken, braised pork, spicy chicken, shredded fish and shredded pork, braised eggplant in oil, and red oil hot pot;

The third category, sugar-oil mixture: French fries, fried dough sticks, twisted dough sticks, egg tarts, cakes, souffles, fried spring rolls, moon cakes, spicy strips, potato chips, brown sugar cakes and doughnuts;

The fourth category, high-sugar foods: yogurt, ice cream, soybean milk, milk tea, carbonated drinks, Wangzai milk, sugar cane, candied fruit, brown sugar steamed bread, winter jujube, litchi and persimmon.