1, bananas and apples can be eaten together. The two foods are not mutually exclusive and do not produce substances harmful to the body.

2, apples contain dietary fiber, fructose, vitamins and other nutrients, bananas contain potassium, fiber, etc., the two eaten together, can promote gastrointestinal peristalsis, discharging excess toxins in the body, can prevent the occurrence of constipation, but also good for the heart. However, it should be noted that it is not recommended to consume on an empty stomach, it will stimulate the secretion of gastric acid, stimulate the stomach and intestines, and easily cause acid reflux, gastric bloating, indigestion and other uncomfortable symptoms.