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In terms of being good for the brain, I think six walnuts are better.
Yes, in fact, the raw materials themselves determine the nutritional value of the product. Six walnuts are a high-quality walnut milk, and the statement that walnuts and walnut milk are good for the brain, whether it is scientific research institutions such as the Academy of Military Medical Sciences or authoritative media such as Health Times, has confirmed that walnuts and walnut dairy products have rich nutritional value. As good as six walnuts, you should drink more walnuts at ordinary times.