Tomato has the effect of maintaining skin and eliminating freckles. Its rich tomato red pigment, vitamin C is the best weapon to inhibit the formation of melanin. Some experiments have proved that eating tomatoes can effectively reduce melanin formation.

Kiwifruit has been called "fruit gold mine". It is rich in food fiber, vitamin C, vitamin B, vitamin D, calcium, phosphorus, potassium and other trace elements and minerals. Vitamin C in kiwifruit can effectively inhibit the oxidation of dopaquinone in the skin, so that the dark oxidized pigment in the skin is converted to reduced light pigment, interfering with the formation of melanin, preventing pigmentation, keeping the skin white, the spleen and stomach of the elderly should not be eaten more than one, easy to diarrhea.

Ginger contains a variety of active ingredients, including curcumin, has a strong role against free radicals. Practice has shown that drinking ginger honey water for more than a year, the face and the back of the hands and other places of the age spots will have obvious changes, or disappear, or varying degrees of shrinkage, or lighter color, and there will be no signs of continued growth.

yellow slippery matsutake has to improve SOD activity, accelerate the free radical removal, slow down the aging of tissues and organs, promote metabolism, improve the human body's immunity and other effects. The yellow slippery matsutake mushroom also has a tonic for the kidneys and body, restore energy, benefit the stomach and qi, strong heart and blood, brain and intelligence, qi and phlegm effect.