According to research, 1 pineapple contains a substance called "bromelain", which can decompose protein, help digestion, dissolve fibrin and blood clots blocked in tissues, improve local blood circulation, dilute blood lipids, eliminate inflammation and edema, and promote blood circulation.
2. The sugar and enzymes contained in pineapple have a certain diuretic effect, which is beneficial to nephritis and hypertension, and also has an auxiliary effect on bronchitis.
3. Due to the function of cellulose, it also has a certain effect on the treatment of constipation.
In addition, pineapple is rich in vitamin B 1, which can promote metabolism and eliminate fatigue.