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Which is more harmful, the skinned egg or the changed egg?

Skinned eggs are changed eggs, and both have the same hazards. Eggs contain lead, eating too much will cause lead poisoning, so you need to pay attention.

Eating eggs should be noted:

1, loose eggs should not be eaten with turtle, plums, brown sugar.

2, eating loose eggs should be accompanied by ginger and vinegar detoxification; loose eggs are best steamed and boiled.

3, lead-free eggs are delicious and nutritious, but children are in the vigorous development stage of the body, the hazards of lead response is more obvious, or eat less of the wonderful. Summer weather is hot, most people like to drink beer with a loose egg cheer, loose eggs may also cause food poisoning.

Extended information

Skinned eggs should not be eaten, especially the following groups:

1, growing children. The lead in the eggs is absorbed by children in the growth period, will be retained in the liver, lungs, kidneys, brain and other tissues and red blood cells, resulting in the loss of calcium in the bones and teeth, resulting in children's stunted growth, loss of appetite, suffering from gastroenteritis and other negative impacts, and even affect the intellectual development and the nervous system, once the damage is irreversible.

2, pregnant women. Eggs in the lead, arsenic and other heavy metals on pregnant women as well as the impact of the fetus are very large, easily lead to miscarriage, preterm delivery, fetal malformation, malnutrition, delayed brain development, mental retardation, behavioral defects and other hazards. Pregnant women should try to eat less or not eat eggs.

3, weak and sick people. Eggs are easily contaminated by E. coli, salmonella and other contaminants. The weak and sick people's resistance is poor, easy to be infected by bacteria, induced by all kinds of intestinal diseases; sensitive people may appear food poisoning symptoms; and eggs are cold, cold spleen and stomach easy to cause diarrhea after eating, it is recommended that the weak and sick people eat less or do not eat.

Baidu Encyclopedia - Eggs