Ingredients: half a bowl of sweet wine (with wine and rice grains), 300 grams of small dumplings (you can also rub them yourself).

Accessories: osmanthus honey.

Exercise:

1. Mix liqueur with water and boil together. (Rice wine is boiled in water at the ratio of 1: 2).

2. After the water is boiled, add the small dumplings and cook until the dumplings float. I like jiaozi soft, thick and boiled for a while.

3. Put it in a bowl, let jiaozi cool slightly, and add osmanthus honey.

Nutritional value:

Sweet wine is sweet and fragrant, which can stimulate the secretion of digestive glands, increase appetite and help digestion. Glutinous rice is more easily absorbed by the human body after brewing, and it is a good product for middle-aged and elderly people, pregnant women and the weak. Stewing meat with glutinous rice wine can make the meat tender and easy to digest. Glutinous rice wine also has the effects of refreshing, quenching thirst and relieving summer heat, promoting blood circulation and moistening skin. It also has a certain effect on the following symptoms: dull complexion and spontaneous sweating; Or usually weak constitution, dizziness, sallow complexion, qi deficiency and fatigue, epigastric pain, loose stool and so on.