The lotus seed soup with silver ear is a medicinal meal made with lotus seed, silver ear, and rock sugar as the main ingredients.

The soup is thick and sweet, and the taste is thick, sweet and lubricating, delicious. This soup has the effect of nourishing yin and moisturizing the lungs, generating fluids and rectifying the intestines, moisturizing the lungs, nourishing the stomach, and beautifying the face, and is suitable for nasopharyngeal carcinoma patients and female friends who have blood in their snot.

Method of production

Practice one

Instrumental raw materials

Silver fungus a

Lotus seed 50g

Rubenjubes 50g

Icing sugar moderate

Steps

Silver fungus soaked with clear water.

After two hours have been completely soaked, wash and remove the root.

Tear the cleaned silver ear, the smaller the more gelatinous.

Lotus seed wash clean.

Red dates are washed and softened.

Put the jujubes, fungus and lotus seeds into the inner pot of the electric pressure cooker, and add water not exceeding the fungus.

Screw the lid tightly, select the soup function, time I calculated, about 50 minutes.

After the time is up, wait for another 10 minutes, deflate and open the lid, put in the right amount of rock sugar, cover the lid and wait for the rock sugar to dissolve, stir well to enjoy.

Practice two

Raw materials

Lotus seed 50 grams, 30 grams of silver ear, 100 grams of rock sugar.

Steps

First, soak the lotus seeds and silver fungus in water, and fish them out.

And then the lotus seed, silver fungus into a bowl, add water, in almost half an hour after adding rock sugar, jujube into the steamer with a martial arts fire can be steamed for 1 hour.

Practice three

Raw materials

Dry fungus 15 grams, 120 grams of fresh lily, 2 bananas, goji berries 5 grams. 100 grams of rock sugar, 3 cups of water.

Steps

Dry fungus soak in water for 2 hours, pick the old tip and impurities and tear into small pieces, add 4 cups of water into the steamer to steam for half an hour to take out and spare.

Pull apart the fresh lilies and wash them to remove the old stems.

Wash and peel the banana, cut into 0.3cm slices.

Put all the materials into the stew pot, add seasoning into the steamer to steam for half an hour.

Practice 4

Steps

Wash the lotus seeds and red dates together, and put them into the pressure cooker for 20 minutes.

Wash the silver fungus and put it in to cook for 20 minutes on high heat.

Soak the wolfberries in boiling water for 2 minutes and put them into the pot and mix

Add the rock sugar and stir, and then put it into the refrigerator after it cools down, it will taste better

Practice 5

Raw materials

10 grams of silver fungus, 6 grams of lotus seeds, 10 jujubes, the right amount of rock sugar, water starch, the right amount of water starch.

Steps

After the silver fungus is hydrated, remove the root sediment and impurities, and put it into a bowl. Wash and core the jujubes, put them in a bowl and set aside.

Put the pot on the fire, add appropriate amount of water, put the silver ear, lotus seeds, red dates to boil.

When the fungus, lotus seeds and jujubes are cooked, add rock sugar to taste, and put it into a bowl.

Practice six

Raw materials

Main ingredient: dry fungus, dry white lotus

Accessories: rock sugar

Steps

dry fungus 15 grams, 100 grams of dry white lotus, 80 grams of rock sugar;

will be dry fungus and lotus soaked in water for 2 hours, fungus picking the old tip and impurities and then torn into small, and then rinsed in water with the soaked lotus.

Pour the fungus, lotus seeds, rock sugar into the pressure cooker, add a small pot of water, cover the lid, large fire steam, change the fire, stew for about 30 minutes;

Finally open the lid deflated, hot or cooled into the refrigerator and then eat can be, cold food taste better.