Durian is one of many fruits. Durian has many functions and functions, but many people don’t like the taste of durian. So can durian be eaten during menstruation?

Women can eat durian during menstruation.

Durian can relieve dysmenorrhea

Durian has a strong smell, and it is no exaggeration to say that it "stinks to heaven". But in Thailand, due to its high nutritional value, durian is often used as a tonic for patients and postpartum women to nourish the body.

Experts tell us that durian is hot in nature, can activate blood circulation, dispel cold, and relieve dysmenorrhea. It is especially suitable for women who suffer from dysmenorrhea. It can also improve the symptoms of cold abdomen and promote the rise of body temperature. It is cold in nature. An ideal tonic for those with weak constitutions; in addition, using durian shells and pork bones to cook soup together is also a traditional folk therapeutic recipe.

At the same time, we remind you that although durian has many benefits, you should not eat too much at one time, otherwise it will easily cause the body to become hot and dry, and it will also cause "inflammation" because the intestines and stomach cannot fully absorb it.

While eating durian, you might as well drink some light salt water or eat some fruits with more water to balance, such as pears, watermelon, etc., which can effectively eliminate hotness. The best partner of durian is mangosteen, known as the "Queen of Fruits", which can subdue the anger of the "King of Fruits" and protect the body from damage.

Durian is suitable for:

1. Women can use it to nourish their bodies after illness and postpartum;

2. People with diabetes should not eat it, and people with kidney disease and heart disease should be careful. Food.

Production Instructions

Unripe durians have a grassy smell, while mature ones exude the inherent aroma of durian. When buying unripe durians, wrap them in newspapers when you go home, light the newspapers, wrap them in newspapers again after burning, and put them in a warm place. After a day or two, you can smell the fragrance to prove that they are ripe. Pick them up when you want to eat them. Smash it gently on the ground to make a crack, pry it open from the opening and eat it.