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Which is better, barley tea or bitter buckwheat tea?
Barley tea contains 17 kinds of trace elements and 19 kinds of amino acids needed by human body, and is rich in vitamins, unsaturated fatty acids, protein and dietary fiber, which meets the needs of people returning to nature and pursuing health and nutrition. Which is better, barley tea or tartary buckwheat tea?

Barley tea and tartary buckwheat tea have their own advantages, and a cup of mild barley tea is best in midsummer.

1, Barley has the effects of invigorating spleen, promoting digestion, removing heat and quenching thirst, lowering qi and promoting diuresis. Barley tea is mainly used for clearing away heat and toxic materials, invigorating spleen and losing weight, clearing away heat and relieving summer heat, removing fishy smell, helping digestion, relieving greasy, moistening skin and blackening hair.

2. Barley tea can also be used for:

(1) Overeating, chest distress and abdominal distension, frying black and grinding clothes have the functions of relieving inflammation, relieving flatulence, regulating middle energizer and stopping diarrhea.

(2) Children with food accumulation, sallow and emaciated, old and weak people, who eat less and are weak, take barley with sugar to replenish qi and strengthen stomach.

(3) Gastrointestinal ulcer, with barley as the staple food, can calm stomach qi and stop dull pain.

(4) Heat and thirst, use barley to decoct water and tea, clear away heat and produce fluid, and relieve thirst.

3. About fried black (paste) barley tea

Relevant experts argue that black paste barley can stop diarrhea, but it is harmful to normal people. Long-term use can make people gradually dry and get angry, and it will not achieve its real effect. For example, all foods fried for too long now contain substances that cause cancer.

4, barley tea does not contain theophylline, caffeine, tannin, etc., does not stimulate nerves, does not affect sleep, does not pollute tea sets, and does not pollute teeth.

5. Barley tea belongs to coarse grains. Dietary fibres in coarse grains can adjust the digestion and absorption function, thus delaying the absorption of nutrients. Dietary fibres can also produce satiety, avoid excessive intake of heat, fat and carbohydrates, and has the effect of preventing and treating obesity.

Side effects of barley tea The side effects of barley tea are not too great. However, in the following situations, it is not advisable to drink barley tea.

1, people with a bad stomach. In this case, you will feel upset in your stomach, and in severe cases, you may have diarrhea.

2. When you are on an empty stomach. It is not advisable to drink barley tea on an empty stomach.

3, pregnant women drink carefully. Pregnant women should try not to drink it, because it may cause pregnant women to return to milk.

4. You can't drink overnight tea. In addition, it is best to drink barley tea when it is brewed, and don't drink barley tea overnight or for several days, especially for children's health.

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