Red bean and coix seed soup is a good health care product without side effects, but because everyone's physique is different, it is necessary to decide whether it is suitable for eating according to their own physique. For example, people with cold constitution should not eat this porridge for a long time, especially pregnant women and menstruating women, because Coix seed is slightly cold.

Extended data:

The preparation method of red bean and coix seed soup;

1. The appropriate amount of barley and red beans, more red beans, and small barley, according to personal preferences.

2. Wash and soak for a while. It's best to soak for one night.

3. Pour the soaked coix seed and beans into the pressure cooker together with the soaked rice washing water, and then add some water.

4. Cook on high fire until it is ejected, and then turn to low fire for 15 minutes.

This is boiled glutinous rice and red bean soup. It has a good moisturizing and beautifying effect and is suitable for eating in summer.

References:

Red bean and barley soup-Baidu encyclopedia