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What are the best staple foods and vegetables for diabetes?
Diabetes can eat a lot of food, and the general principle is low in sugar, salt and fat. Most fruits can be eaten, but they are mainly low in sugar, so we should pay attention to moderate amounts, such as apricots, cherries, strawberries, hawthorn, olives, figs, watermelons, peaches, lemons and apples. Vegetables, diabetics can eat more, such as bitter gourd, cucumber, pumpkin, wax gourd, kelp, seaweed and other seafood, mushrooms such as mushrooms, oyster mushrooms and so on. It is also edible for home-cooked dishes such as onions and tomatoes.