Current location - Recipe Complete Network - Diet recipes - Are figs a high-sugar fruit
Are figs a high-sugar fruit
Figs are a high-sugar fruit. Figs are plants of the genus Ficus of the mulberry family. It has very strict requirements for soil conditions, and can grow normally in typical gray loam, calcareous desert sandy soil, moist subtropical acidic red soil, and alluvial clay loam. In addition, figs are one of the oldest cultivated fruit trees in the world and have high economic value. The fruit can be processed into jam, dried fruit, canned fruit, fruit powder, candied fruit, syrup and a series of beverages. It is a non-polluting green food, known as "the guardian of human health in the 21st century".

Figs can not lower blood sugar. Figs are a kind of fruit that can raise sugar. The sugar content of figs is about 9%-13%, which is a low-sugar fruit. If the diabetic patient's blood sugar control is up to standard, you can eat a small amount of figs to control blood sugar up to standard refers to the fasting blood glucose control at 6.5-7.5mmol/L, two hours after meal blood glucose value control at 7.5-8.5mmol/L, glycated hemoglobin control at 6.3%-6.5%. A small amount of figs can be eaten at this time, which can then be eaten between meals. Once diagnosed, diabetes is a lifelong disease that can only be controlled, not cured.