Current location - Recipe Complete Network - Diet recipes - How to detoxify if there are toxins in the body? The face is dark yellow.
How to detoxify if there are toxins in the body? The face is dark yellow.
Detoxification and conditioning method for dark yellow face with toxin in the body;

1, drink water to detoxify

Be sure to drink plenty of water. Drinking plenty of water can help expel toxins from the body, and it also has a good effect on facial detoxification and yellow gas. It is better to drink warm water, which is less likely to cause water retention. After getting up, the fasting state is the best, followed by the fasting state before each meal. Generally, drink a glass of water every time 1.5~2 hours to effectively ensure water intake.

2. Drink tea to detoxify

Appropriate health tea can also help to expel toxins from the body, improve the dark yellow skin and help the skin to detoxify. The amount of burdock, medlar and plantain seeds is appropriate. Clean the medicinal materials, put them in a pot, brew them with boiling water, and drink them for tea. Plantain seeds can absorb toxins from human body, help skin detoxify, reduce acne inflammation, and burdock helps to remove uric acid from the body and expel toxins from liver and kidney.

3, do facial detoxification massage before going to bed

Before going to bed, you can do some facial massage for detoxification to promote the discharge of skin toxins. Massage can accelerate the circulation of blood and lymph, reduce the accumulation of toxins, and massage on the chin, neck, eyes and nose before going to bed every night to promote the discharge of toxins.

4. Clean the mask once a week.

Some people may not be able to remove dirt after cleansing, so it is best to clean the mask once a week. It is impossible to remove dirt and metal residues from pores simply by cleansing. If you want to thoroughly dredge pores, it is best to thoroughly clean your skin once a week. Using a deep cleansing mask can achieve the effect of detoxifying your skin and expelling toxins and melanin from the depths of pores, improve the dull and yellow skin, and make your skin more elastic and radiant.

5, a glass of water after bathing before bathing

Bathing before and after bathing with a glass of water can speed up metabolism and help to expel toxins from the body. Drinking a glass of water before bathing every night can improve the metabolism of the body and promote detoxification, while drinking a glass of water after bathing can help the skin replenish moisture and expel the remaining toxins at the same time, reducing the accumulation of toxins.

6. Take a steam bath once a week

Some toxins can't be removed because of clogged pores, so it's best to go to steam bath regularly to dredge pores. Clogged pores can lead to toxins being unable to be discharged, therefore, to detoxify, it is necessary to dredge pores first. Besides thoroughly cleaning the skin every night, it is best to take a steam bath once a week, which can promote the metabolism of the skin, detoxify and beautify the face, and dredge pores.

7. Supplement vitamin C and collagen

Vitamin C and collagen are important raw materials for keeping skin white and delicate, but with the increase of age, collagen will be lost, and vitamin C can whiten the skin. Therefore, vitamin C supplementation can restore skin white, while collagen supplementation can restore skin elasticity and smoothness. A two-pronged approach can naturally remove yellow gas from the face.