First of all, when making dishes, the nutrition should be balanced, and then they should look good so that they can attract children. The taste should be salty or sweet or sour, so that children can have an appetite. I recommend a few dishes that I often cook. Pine nuts and corn kernels, steamed eggs with shrimps, and scrambled eggs with tomatoes. Children like to eat these three dishes. They are nutritionally balanced and not difficult to make. You can master them after making them once or twice
I will share them below Let’s take a look at how to make these dishes. I hope it will be helpful to you
Pine nuts and corn kernels
Peel the carrots and cut them into small pieces. Peel the peas. Pour water into the pot and add Add a little oil and salt. After the water boils, add the peas and cook for about five or six minutes. Boil the peas until they are raw, then remove and drain the water and set aside.
Heat the pot without adding oil. When the pot is hot, add the pine nuts. Stir-fry the pine nuts over medium-low heat until the aroma becomes fragrant. Pour a little oil into the pot. When the oil is hot, add the carrot cubes and peas. Stir-fry for a while. , stir-fry the ingredients, add sweet corn kernels and fried pine nuts, add salt, white sugar and chicken essence to taste, stir-fry evenly and then add a little water starch to thicken the gravy. After the gravy is thickened, turn off the heat and serve out. p>
Shrimp and egg custard
Thaw the shrimps, remove the shrimp lines, clean them and put them into a bowl. Pour a little cooking wine into the bowl, add salt and pepper, mix well with your hands and marinate. Fifteen minutes, take a bowl, break a few eggs into the bowl, pour in an appropriate amount of warm water (the ratio of egg liquid to warm water is about 1:1.5), add half a spoonful of salt, stir the egg liquid well and set aside
Pour water into the steamer, boil the water, add the egg custard, steam for about six minutes, steam until the eggs are more solid, then add the marinated shrimp, steam for another five or six minutes, take it out, and sprinkle with coriander Garnish with segments
Fried eggs with tomatoes
Mince the green onion, ginger and garlic, clean the tomatoes and cut them into small pieces, put a few eggs into a bowl and stir to break up and set aside
< p> Heat the oil in a pan. When the oil is hot, add the egg liquid. Fry the eggs until they are set and take them out. Pour a little base oil into the pan. When the oil is hot, add the onion, ginger and garlic and stir-fry until the aroma is released.After frying until fragrant, add the tomato cubes and salt. Fry the tomato cubes over high heat to produce soup. Add the fried eggs, break the eggs into pieces, pour in rice vinegar, add white sugar and MSG, and stir-fry for a while. Fry it well and put it on the plate
The sweet and sour tomato scrambled eggs are ready for rice. You can try making them