Peanut butter is made of high-quality peanuts. The finished product is hard and tough, and has a strong smell of fried peanuts. According to different tastes, peanut butter is divided into sweet and salty, which is a kind of food with nutritional value and is widely used in western food. High-quality peanut butter is generally light beige, with delicate quality, rich aroma and no impurities. The general population can eat it, but it is not suitable for loose stool with spleen deficiency, patients with hyperlipidemia, patients with traumatic injuries and cholecystectomy. Peanut butter can relieve constipation. Not suitable for patients with hyperlipidemia, suitable for people with gallbladder disease.
Peanut butter is a kind of food with high nutritional value. It is rich in fat, protein, carbohydrates, calcium and iron and various vitamins. It has the reputation of green food.
Peanut butter is rich in vitamin A, vitamin E, folic acid, calcium, magnesium, zinc, iron, fiber and protein.
Peanut butter contains a lot of monounsaturated fatty acids, which can reduce the cholesterol content in human body and reduce the risk of heart disease. Women who often eat peanut butter and nuts are not prone to diabetes; And the more you eat, the more obvious this effect is. Peanut butter, if eaten regularly, can prevent diabetes and lower cholesterol.
People who eat peanut butter regularly, although they consume a lot of calories, will not cause obesity.
You all know the nutritional components and health care effects of peanut butter, right? Peanut butter has many advantages, such as not supplementing iron, promoting metabolism, supplementing nutrients needed by human body, preventing diabetes and lowering cholesterol.
Planting time: the temperature of seed germination needs to be above 65438 05¡æ, which is usually planted in April-July in the south and June-August in the north. Plant