1 infant (0-3 years old) 0 The minimum daily intake should be: 100mg (Lofozhi algae oil DHA 1 capsule).

The minimum daily intake of pregnant women should be 300mg (3 capsules of Lovejoy seaweed oil DHA).

The minimum daily intake of healthy adults and adolescents should be: 220mg (2 capsules of Leftover algae oil DHA).

4 3- 18 years old, suggest 1-2 capsules, depending on individual circumstances.