The manual method of breaking the wall of pine pollen is as follows:

Tools: pine pollen, grinder, water, bottle.

1. Put the pine pollen in a clean bottle, add three times the water, shake it evenly with your hands, store it in the freezer of the refrigerator, and store it for more than three days before taking it out.

2. Grind the pollen pieces taken out from the refrigerator into powder with a grinder, and then pour some boiling water into it. Under the principle of thermal expansion and contraction, the outer shell of the pine pollen will become It will break and the nutrients inside will be lost into the liquid. ?

3. Store the pollen after adding boiling water in a cool place for about five hours, extract the clear liquid separated above, and then add clean water to the residue. After doing this three times, , all the nutrients in the pine pollen will be separated.

4. Finally, mix the pine pollen liquid extracted three times and drink it directly according to the amount you need.

Tips for homemade pine pollen wall-breaking

1. First, you need to soak the pine pollen in sugar water for more than a few hours, so that the wall-breaking effect will be good.

2. During the process of pine pollen breaking through the wall, everyone must keep the machinery clean and pay attention to the hygiene of the site.

3. You can maintain a constant temperature during the soaking process, which can save a lot of time.

4. When collecting pine pollen, be sure to choose good quality to break the wall. This is also very important for your health when you eat it.