The calorie of McDonald's cone (calculated by100g edible part) is 176 calories. The calories per100g of McDonald's cone account for about 7% of the total daily calories recommended by China Nutrition Society for ordinary adults to keep healthy. Sweet cones are high-sugar foods. Regular consumption of sweet cones will bring in a lot of extra sugar. If the extra sugar is not consumed, it will be transformed into fat and stored in the body, and people will gain weight.

Ice cream is high in sucrose and contains a certain amount of fat, which is a high-calorie food in cold drinks and should not be eaten during weight loss.

Extended data:

The human body needs heat

The daily calories needed by adults = the basic calories needed for basic metabolism of human body+the calories needed for physical activity+the calories needed for digesting food.

Heat required for digesting food = 10% x (minimum heat required for basic metabolism of human body+heat required for physical activity)

Daily calorie requirement of adults = 1. 1 x (minimum basic calorie required by basic metabolism of human body+calorie required by physical activity)

Male: 9250-10090kJ.

Female: 7980-8820 kilojoules

Reference: Baidu Encyclopedia-Calories