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What to do with pigeon soup in the month child
Step by step diagram of the cooking process of pigeon soup in the month

1. Ingredients: agaricus mushrooms and pigeon.

2. Soak the agaricus mushrooms in water, then choose and wash them.

3. Pigeons cleaned and blanched.

4. All the ingredients into the electric stew pot liner.

5. Cover the pot with a lid.

6. Turn on the power and select the Quick Stew function button.

7. When the time is up, remove the lid and serve.

Nutritional value of pigeon soup

1, pigeon meat protein content is high, pigeon meat digestibility is also high, while the fat content is low, in the animal animal meat most suitable for human consumption. In addition, pigeon meat contains calcium, iron, copper and other elements and vitamin A, B vitamins, Vitamin E and so on than chicken, fish, beef, mutton content is high. Pigeon meat is also rich in pantothenic acid, which is good for hair loss, gray hair and aging before age.

2, pigeon's bone is rich in chondroitin, comparable to the chondroitin in deer antler, often eaten, has to improve the vitality of the skin cells, enhance the elasticity of the skin, improve blood circulation, the face of the effectiveness of the rosy cheeks and so on. Pigeon contains more branched-chain amino acids and arginine can promote the body's protein synthesis, accelerate wound healing.

3, pigeon liver contains the best cholesterol, can help the body well utilize cholesterol, prevention and treatment of atherosclerosis. Folk call pigeon as "sweet-blooded animal", anemic people eat to help restore health.