Grass carp, also known as "Bighead Carp", is a fish species similar to herring, and its body color is close to that of crucian carp, including gray, grass yellow and gold.

Grass carp, also known as mandarin fish, and herring, bighead carp and silver carp are also called the four largest freshwater fish in China. Grass carp feed on grass, so there are more grass carp raised in the north. Grass carp has dark brown back, dark brown scales, grayish yellow chest and ventral fins, straight lateral lines, tender meat and few bone spurs, so it is suitable for cutting flowers as modeling dishes such as chrysanthemum fish.

Nutritional analysis of grass carp;

1. Grass carp is rich in unsaturated fatty acids, which is beneficial to blood circulation and is a good food for cardiovascular patients;

2. Grass carp is rich in selenium, which has anti-aging and beauty-caring effects if eaten regularly, and also has a certain preventive and therapeutic effect on tumors;

For people with weak body and poor appetite, grass and fish are tender but not greasy, which can stimulate appetite and nourish.

Grass carp is suitable for people:

It can be eaten by the general population, and is especially suitable for people with fatigue, headache due to wind deficiency, hypertension due to hyperactivity of liver yang, headache, chronic malaria and cardiovascular diseases.

Dietotherapy effect of grass carp:

Grass carp is sweet, warm and non-toxic, and enters the liver and stomach meridians;

It has the effects of warming stomach, regulating middle energizer, lowering liver yang, expelling wind, treating arthralgia, stopping malaria, benefiting intestine and improving eyesight;

Indications: asthenia, wind deficiency, headache, hyperactivity of liver yang, hypertension, headache and chronic malaria.