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What is the process of making "single bone chicken wings"?
Introduction: Chicken wings are a kind of meat food, which is very common in our daily life and widely eaten. They can not only be eaten in daily life, but also be processed into various foods. They are rich in collagen and have very high nutritional value. So what dishes can they be used to cook? What other functions and functions are there? Let's take a look with Bian Xiao!

First, the production process of single-bone chicken wings does not need an oven, only a pan is needed. The ingredients we need to prepare are soy sauce, chicken wings, garlic, red pepper, green pepper and so on. First, wash the chicken wings, cut them in half, separate the two bones into pieces, put them aside for later use, and then add soy sauce and wine. The most important thing is that two spoonfuls of Orlean ingredients can be bought directly in the supermarket. After mixing together, stir well, marinate for half an hour, and then put in the refrigerator. The effect will be better and the rouge will be finished. Brush a layer of oil in the frying pan. After the pot is boiled, add chicken wings and heat it on low heat. After frying until golden brown, turn over and continue frying. It needs to be turned over constantly. After cutting, take it out for later use. Pour the minced garlic into the pot and stir fry. Then add the spare chicken wings and green peppers, stir well, and you can go out.

Second, the efficacy and action heat are high, and the collagen content is also high. Can have the effect of beauty beauty, keep moisture, and is very suitable for some people who have bad skin or want to be beautiful. It can also improve self-immunity, and muscle can make up for some amino acids that our body needs, thus promoting protein synthesis in our body. Eating some chicken wings properly can play a role in tonifying kidney, and can also relieve symptoms such as frequent urination or deafness caused by kidney deficiency. It has the function of protecting liver and improving eyesight, because chicken wings are rich in vitamins, especially vitamin A, which can protect eyesight and liver function in human body.

Third, the applicable population is generally eating chicken wings, especially the elderly and children with colds. But patients with hypertension, hyperlipidemia and gallstones can't eat it.