1 Method of making hawthorn and wolfberry tea 1. Wash the prepared hawthorn slices and medlar with clear water for several times, wash off all the impurities on the outer layer, and then put them into the cup.

2. Boil water in the pot, let it stand for four or five minutes after boiling, and then pour the water directly into the cup for brewing.

3. Add the washed hawthorn and medlar into rock sugar, and then let it melt slowly. When the water temperature in the cup is right, everyone can drink.

2 matters needing attention in drinking hawthorn and wolfberry tea 1. When you drink camellia and wolfberry tea, don't drink too much a day. It's best to guarantee one or two cups. If you drink too much, you may have physical discomfort caused by stomach acid.

2. Don't pay too much attention to the weight loss effect of hawthorn and wolfberry tea. In addition, we should also pay attention to cooperation in our usual diet. Don't eat snacks and foods with too much fat. Eat more light foods, and the weight loss effect will be better.

3 The proportion of hawthorn and medlar tea To make hawthorn and medlar tea, you need to prepare five to eight air-dried hawthorn slices, and then prepare about ten medlar slices. In addition, you can prepare some rock sugar according to your own needs.