The top ten junk foods for children are as follows:

1. Fried foods: Fried starch; contains nitrite substances; destroys vitamins and denatures proteins.

2. Pickled foods: contain a lot of preservatives and additives.

3. Processed meat foods (dried meat, meat floss, sausages, etc.): contain nitrite (preservative and color development); contain a large amount of preservatives.

4. Biscuit foods (excluding low-temperature baking and whole-wheat biscuits): Too many flavors and pigments, seriously destroying vitamins; too many calories and low nutritional content.

5. Soda and cola foods: contain phosphoric acid and carbonic acid; the sugar content is too high, which affects normal appetite.

6. Convenient foods (instant noodles and puffed foods): Too high in salt, containing preservatives and flavors; only calories, no nutrition.

7. Canned foods (including fish and fruits): destroy vitamins and denature proteins; have too many calories and low nutrients.

8. Plum candied foods (preserved fruits): Contain nitrite (preservative and color development); too high in salt and contain preservatives and flavors.

9. Frozen desserts (ice cream, popsicles and various ice creams): contain cream; the sugar content is too high, affecting the meal.

10. Barbeque foods: Contain a large amount of "triphenyltetrapyridine" and nitrite, 1 grilled chicken leg = the toxicity of 60 cigarettes; leading to protein carbonization and denaturation.