Huang Xiaoming once hosted a wedding of the century, but he didn't develop very well in the following years. Although he held the title of Best Actor, Huang Xiaoming was often ridiculed for his acting skills. Coupled with his fat image in middle age, Huang Xiaoming's career fell to the bottom. In many interviews, Huang Xiaoming once mentioned that he had no drama to shoot, but since he lost weight successfully, Huang Xiaoming's career has developed smoothly, and he has won two Best Actors in succession and become a hot spot in the entertainment circle.
Today, Huang Xiaoming is 43 years old. He looks even younger than in previous years, and his face value is not lost in the entertainment circle. In an interview, Huang Xiaoming broke the news that he lost 25 pounds a month, and he generously shared his weight loss methods. Let's take a look.
Huang Xiaoming said that the reason why he lost weight was actually because of the need of filming. In order to meet the role of the new play, he had to lose 25 Jin in one month. As we all know, Huang Xiaoming is not a sports star, and he is very busy at work on weekdays and doesn't have much time to exercise, so he can only choose a diet to lose weight.
Some time ago, the staff around Huang Xiaoming exposed Huang Xiaoming's diet meal, and the weight was really small.
Pity, in this diet meal, there are only a few boiled broccoli, okra, purple cabbage, bean sprouts and 10 noodles. As a normal man, it is definitely not enough to eat. Huang Xiaoming is also very helpless. He spits a small amount while eating. Obviously, Huang Xiaoming is not full. After eating, he has been staring at the plate, and then the assistant handed him a bottle of vegetable juice to increase it.
However, it is precisely because of this way of eating that Huang Xiaoming lost 25 pounds in just one month. At the beginning, when he recorded Chinese Restaurant, he still looked very rich. Now he does look a lot thinner, but the diet meal in Huang Xiaoming is not worth learning. People should at least consume 1200~ 1300 calories every day, otherwise,
According to Huang Xiaoming's way of eating, only a small amount of carbohydrates and vitamins are supplemented, without protein and fat intake, which is also very unhealthy for the body. protein is the most important substance to maintain life, and the lack of protein can aggravate the speed of people's aging. Although they can lose weight quickly, they will also bring two kinds of harm to people. The first 1 will rebound sooner or later, and the second is to hurt body organs.
To lose weight by dieting, we must learn to mix nutrition reasonably, and stop loving silly celebrities to eat diet meals. Health is the most important thing, what do you think? Welcome to leave a message below to discuss.