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Goji berries and cinnamon together with the efficacy and role of drinking water 枸杞桂圆水食用方式和注意事项
1 Nourishing liver and kidney

Goji berries belong to the liver, kidney meridian, has the effect of tonifying the liver and kidneys, benefiting the purpose, can be used for lumbar and knee soreness, dizziness, tinnitus, kidney deficiency, etc., and cinnamon is also the same with a certain complementary effect, the two together with the effect of tonic stronger, for the lack of kidney qi, qi and blood deficiency of the crowd in moderation to drink with the role of tonifying the liver and kidneys.

2 Nourish blood and eyesight

Lycium barbarum and cinnamon have the role of tonic blood, generally can be used for the spleen and stomach weakness caused by blood atrophy, and goji berries and longan are rich in carotene, vitamin B1, vitamin B2 and calcium, iron and other essential nutrients for eye health, so for some eyes easily fatigued crowd can be very good to drink some of the goji berries and cinnamon water can be very good to play the role of eyesight, but also to drink some of the water, and the water is very good. The role of the eyes.

3 Cold and warm

Goji berries and cinnamon have a certain tonic effect, and cinnamon is warm in nature, after eating can increase the body's heat, for some of the cold limbs, cold fear of cold people drink some goji berries and cinnamon water in moderation can be very good to get rid of the body's cold, to help the body to resist the outside world's cold.

4 moisturizing beauty

Lycium barbarum and cinnamon are rich in vitamins and trace elements, together with the water to take the nutrients will be more complete, especially among the vitamin C, vitamin E and selenium and other antioxidants, with a strong antioxidant effect, you can resist free radicals antioxidant, help moisturize beauty, delay aging.