The following is information and personal experience, I hope it will be helpful to you! Cherry tomatoes, also known as cherry tomatoes, are small and inconspicuous despite their small size. In fact, it brings us great benefits! According to research, each person consumes 20g-50g of cherry tomatoes per day to meet the body's needs for several minerals. The "tomatotin" contained in cherry tomatoes has the effect of inhibiting bacteria; the malic acid, citric acid and sugar contained in cherry tomatoes help digestion and have a diuretic effect on patients with nephritis. In recent years, scientists have discovered that tomatoes also contain glutathione, an anti-cancer and anti-aging substance. Clinical measurements show that when the concentration of glutathione in the human body increases, the incidence of cancer decreases significantly and the aging of certain cells can be delayed. Patients with high blood pressure can lower blood pressure by consuming 20 grams of cherry tomato powder every morning; those with bleeding gums can stop bleeding by taking 25 grams of cherry tomato powder mixed with sugar every month for half a month. Cherry tomatoes are rich in nutrients and low in calories, and many models rely on them to stay in shape. Its rich acidic juice can help balance the pH value of your skin. For people with dark and rough skin, you can apply cherry tomato powder and egg greens on your face, leave it on for about 15 minutes and then wash it off with water, which is very helpful in removing dead skin on your face. Cherry tomatoes are also vegetables rich in vitamin C. Mix a little honey with cherry tomato powder and rub it on your face. Wash it off after more than ten minutes. If you insist on it every day, you can remove freckles and whiten your face. Cherry tomato tastes sweet and sour, and has a neutral nature. It has the effects of clearing heat and detoxifying, cooling blood and calming the liver, lowering blood pressure, producing body fluids and quenching thirst, strengthening the stomach and digesting food. People suffering from high blood pressure, heart disease, hepatitis, and kidney disease will be very good for their health if they insist on eating it every day. If the average person often eats raw tomatoes, it is also very beneficial to prevent high blood pressure.

Cherry tomatoes are also known as cherry tomatoes. The nutritional value of cherry tomatoes is better than that of ordinary tomatoes.

Cherry tomatoes are also known as grape tomatoes and cherry tomatoes. In addition to containing all the nutrients of tomatoes, their vitamin content is 1.7 times that of ordinary tomatoes."

Cherry tomatoes It contains special substances such as Guguangantai and lycopene. These substances can promote the growth and development of the human body, especially in children, and can increase the body's resistance and delay human aging. In addition, lycopene can protect the human body. It is not affected by carcinogenic toxins in cigarettes and car exhaust, and can improve the body's sun protection function. In recent years, American and German scientists have discovered that lycopene in tomato products can not only prevent and fight cancer, but especially prostate cancer. , and it can also treat prostate cancer.

But don’t eat too much before going to bed at night, as it is not good for your stomach.