Production method: first fry pine nuts until golden, and blanch green beans for later use. On fire, add corn kernels to boil, add green beans, add refined salt and monosodium glutamate, add more sugar and thicken. Dish and add fried pine nuts.
Nutritional characteristics: Corn is suitable for everyone to eat, especially those who eat refined salt, refined flour and refined food for a long time should eat more corn. Pine nuts are suitable for the elderly and patients with physical weakness for invigorating qi to satisfy hunger, moistening lung and smoothing intestines.
Corn contains a lot of calcium, and it is also rich in nutrients such as lecithin and vitamin E. These substances have the effects of lowering cholesterol, preventing cell aging and slowing down the deterioration of brain function. In this way, corn is indeed a kind of nutritious food that should be eaten regularly.
"Pine kernel corn" is very representative in Northeast cuisine. After all, pine kernel and corn are both specialties in Northeast China.
Material of pine nut corn: 50g of pine nuts, 300g of corn kernels and 50g of Cantonese sausage.
Many people like to put some diced carrots when making corn with pine nuts, but the diced Cantonese sausage tastes more special.
Other seasonings: salt 3g chicken essence 5g chopped green onion 5g starch 2g.
Production method: wash pine nuts with water and fry them in oil pan until the color darkens slightly.
Mix salt, chicken essence, chopped green onion and starch with appropriate amount of water to make a sauce; Guangdong sausage is cut into large pieces.
When the oil is hot to 60%, put the corn kernels in the pot, stir-fry them and add pine nuts and Cantonese sausage.
Stir-fry the corn kernels until they are soft, add the sauce and stir-fry until the sauce is solidified.
Production time: about 15 minutes.
Secret: It is good to fry pine nuts slightly with slow fire to change color, otherwise they will be easily burnt off.
Comments: The salty food is slightly sweet with a hint of corn, and the fragrance of pine nuts is also very unique.
Question 2: How to make raw corn Pine kernel corn supermarket sells bagged or canned sweet corn, but if you look closely, many unscrupulous merchants will mix some ordinary corn into sweet corn.
If there is really no sweet corn, you can make do with cooked dried corn kernels. As long as the taste is adjusted, you can still eat it. It's just that it won't be as sweet as pine nut corn.
Question 3: How to make pine nut corn as the main ingredient?
Sweet corn 1 bowl
Peas (fresh) 1 small bowl
Carrots 1 root
Pine nuts (fried) 1 small bowl
ingredients
3 tbsp olive oil
seasoning
Proper salt content
Black pepper 1 teaspoon
White sugar 1 teaspoon
The practice of pine kernel corn
1. Prepare the above required ingredients.
2. Boil the corn kernels with clear water for 4 minutes, and remove and control the moisture.
3. Don't put the oil in the pot first, and pour the pine nuts.
4. Bake the pine nuts with low fire until the surface slightly discolors, and put them out for later use.
5. Pour olive oil into the pot and heat it.
6. Stir-fry diced carrots first.
7. Pour in peas and continue to stir fry.
8. Pour in corn kernels and stir well.
9. When the ingredients are cooked, add pine nuts.
10. Add salt to taste.
1 1. Add sugar to refresh.
12. Turn off the fire, grind and sprinkle with fresh black pepper.
Question 4: How to make pine nut corn? Supermarkets sell sweet corn in bags or cans, but if you look closely, many unscrupulous merchants will mix some ordinary corn with sweet corn.
If there is really no sweet corn, you can make do with cooked dried corn kernels. As long as the taste is adjusted, you can still eat it. It's just that it won't be as sweet as pine nut corn.
Question 5: How to make pine nut corn? Raw materials: frozen corn kernels 300g pine nuts 1 00g shallots 1 root green pepper or Hangzhou pepper 1 root red pepper 2 root salts 1/2 teaspoons sugar 1/2 teaspoons milk 3. Rinse with clear water, and drain for later use. Wash the green and red peppers, cut them into pieces obliquely, and do not remove the seeds. Chop shallots. 2) Don't pour oil into the pot, put the pine nuts into the pot, and slowly bake the pine nuts with low fire. When the pine nuts turn yellowish and the surface is shiny, they are naturally cooled. 3) When oil is poured into the pot and heated to 70% heat, add shallots and stir-fry, then add corn kernels, green and red pepper slices, add salt and sugar, stir-fry for about half a minute, add milk and stir well, and add pine nuts when the milk is almost dry. Note * * Pine kernel corn is a common dish in restaurants, especially favored by children and women. But when I cook at home, I always feel that the taste is a little worse? In step (3), try to put some milk, and you can try it again. Only this little milk will make your pine nut corn taste very different from before. * * Many people are willing to use fresh corn to make this dish. Cut the corn kernels with a knife, blanch them, drain them and fry them. But not all corn is delicious. There are many varieties of corn, and the fruit corn tastes good. * * In that case, I suggest you buy frozen corn kernels directly in the supermarket, which is very convenient for storage and use, and can also ensure the taste of this dish. You don't need to blanch, you can just fry them directly, from preparation to preparation, but it takes only 5 minutes. * * When baking pine nuts, people should try not to leave, constantly shaking the pot, so that pine nuts can be evenly heated to avoid paste. * * If there are children at home who can't eat spicy food, you can omit the green and red peppers. * * Pine nuts are very oily, so don't eat too much. Personally, I think the best ratio of corn kernels and pine nuts is 3:1,and the taste and taste are just right.
Question 6: How to prepare pine nut corn: white sugar, salt, salad oil, starch water
Steps: 1 Wash the corn kernels and pine nuts and boil them in boiling water. After cooling, empty the cold water for later use.
2 pot ignition, add a little oil, add sugar and stir. When sugar and oil are mixed, add corn and pine nuts, stir fry and add a little salt.
3. Mix cold water with a little starch for about 10 drop, stir-fry for two or three times, and plate.
Question 7: How to make corn kernels from pine nuts? Cook them in a pot with appropriate amount of water, add appropriate amount of sugar, and cut some diced carrots for color matching. After cooking, put them on a plate and fry the pine nuts in oil, so as not to fry them. Put the fried pine nuts on the corn.
Question 8: How to make sweet pine nut corn?
pine nut kernel
corn
Brown sugar (or white sugar)
Practice of Sweet Pine Kernel Corn
Sauté ed pine nuts
Bring out pine nuts. Heat a little hot oil in the pan, pour corn kernels, stir fry, add some sugar, pour pine nuts and stir fry evenly.
Question 9: The most correct ingredients and correct methods of pine nut corn Ingredients: Method of making fresh corn pine nuts1:1,cook corn kernels for 4 minutes until they are eight-ripe, remove and drain. At the same time, turn on medium heat, stir-fry pine nuts in a wok until they turn slightly golden and fragrant, and then take them out to dry. 2. Heat the oil in the wok on medium heat. First stir-fry the shallots, then stir-fry the corn kernels, diced green peppers and pine nuts for 2 minutes, and add salt and white sugar. Method 2: Ingredients: two tender corn cobs, peeled pine nuts 1 00g, green bell pepper, 20g onion, salt, monosodium glutamate, oil1,cut off the corn kernels on the corn cobs, dice the green bell pepper, and cut the onion into chopped green onion. 2. Put clear water in the pot, cook and drain the corn kernels, and ignite the wok. Choose tender corn. If it is out of season, you can choose canned food.