1, rich in protein, with the maintenance of potassium-sodium balance; eliminate edema. Improve immunity. Low blood pressure, buffer anemia, conducive to growth and development.

2, rich in fiber, with a sense of satiety, conducive to weight loss. After eating can stimulate the gastrointestinal tract, can prevent and control constipation, hemorrhoids and other diseases.

3, rich in carotenoids, with the maintenance of the integrity of the mucous membrane layer of the skin; constitute a photoreceptor within the visual cells; promote growth and development, prevention of congenital deficiencies. Maintain reproductive function; maintain and promote immune function.

4, rich in copper, copper is an indispensable micronutrient for human health, for the blood, central nervous system and immune system, hair, skin and bone tissues and brain and liver, heart and other internal organs of the development and function of an important impact.

5, rich in potassium, with help to maintain nerve health, heartbeat regular normal, can prevent stroke, and assist normal muscle contraction. It has the effect of lowering blood pressure.

6, rich in phosphorus, with the composition of bones and teeth, to promote growth and repair of body tissues and organs, supply of energy and vitality, involved in the regulation of acid-base balance.