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How to stir-fry the bean grains of Dutch beans
◆ Stir-fried Dutch beans

Ingredients: 300 grams of peas, 5 grams of green onions, monosodium glutamate 1 gram, 2 grams of salt, 3 grams of ginger, 3 grams of garlic (white skin) and 60 grams of salad oil.

1. Cut ginger and garlic into 2 cm square rhombic slices;

2. Cut the onion into horse ears;

3. Remove the stems and tendons from the peas and wash them;

4. Put the wok on the fire, heat the oil to four oil temperatures, add ginger, onion and garlic, and stir-fry the fragrance;

5. Add the peas, cook the ingredients, stir well until cooked, and serve from the pan.

◆ Garlic and Dutch beans

Ingredients: 250g of Dutch beans, 3 red peppers and 3 cloves of garlic salt 1 teaspoon (5g) of monosodium glutamate 1/4 teaspoons (1 g);

1) Remove the tendons from both sides of the peas, wash them, blanch them in boiling water for 20 seconds, soak them in cold water immediately after taking them out, cool them thoroughly, take them out and drain them for use;

2) After the red pepper is washed, it is sliced obliquely. Peel garlic and press it into mud with a garlic press for later use;

3) Pour oil into the pot, stir-fry garlic until the oil is 70% hot, then stir-fry Dutch beans 1 min, stir-fry red pepper slices for another half minute, add salt and monosodium glutamate, and stir well.

◆ bacon peas

Ingredients: peas150g, sausage 50g, salt 2g, monosodium glutamate 2g, scallion 3g, ginger 3g, cooking wine10g, vegetable oil 50g and starch (pea) 5g.

1. Wash onion and ginger and cut them into powder for later use;

2. Add appropriate amount of water to the starch and mix it evenly to make water starch about10g for later use;

3. Tear off the old tendons of the peas and cut them into elephant-eye pieces with an oblique knife;

4. Cut the sausage into 0.3 cm thick pieces;

5. Dutch beans and sausages are cooked with boiling water.

6. Fill a spoon with oil, onion and Jiang Mo, add peas and sausages, cook wine, add salt and monosodium glutamate, stir-fry and thicken the spoon.

Fried crab fillet with Dutch beans

Ingredients: half a catty of Dutch beans (torn off the old stems and washed), five crab willows and half a diced red pepper.

1. Add water to the pot and bring to a boil. Boil the crab fillet, scoop it up and cut it into small pieces.

2. Pour out the water, dry the pan, add oil, stir-fry the peas and diced red pepper, add crab roe when the dish is slightly soft, add salt, soy sauce, stir well, add a little chicken essence and start the pan.