What food should prostatitis eat:
1, prostatitis should eat more light nutritious food.
Prostatitis patients should avoid the stimulation of spicy food and eat more light and nutritious food, such as eating more fruits and vegetables. Eating more green vegetables and fruits can prevent constipation, ensure smooth stool and avoid bladder and prostate compression.
2, prostatitis should eat more food containing zinc.
Appropriate zinc supplementation can improve the antibacterial ability of human body, and human prostatic fluid contains a certain amount of antibacterial substances. This substance is a kind of protein, and its main component is zinc. Therefore, zinc supplementation can improve the antibacterial ability of prostate and help eliminate inflammation. Foods containing more zinc include pumpkin seeds, carrots, spinach, mushrooms, cashews, nuts and other foods.
3, prostatitis should eat more diuretic food.
Diuretic food can make patients with prostatitis urinate more, relieve symptoms such as dysuria, frequent urination, urinary incontinence at night, etc., and urinate more can make urine fully flush the urethra, take away inflammatory substances and germs in the body, and is conducive to the elimination of inflammation.