Current location - Recipe Complete Network - Diet recipes - What fruits to eat in the fall to moisturize the lungs in the fall to moisturize the lungs what fruits to eat
What fruits to eat in the fall to moisturize the lungs in the fall to moisturize the lungs what fruits to eat

The following are the fall lung food:

1, silver fungus

Shengjin Yun Yun lung, nourishing Yin stomach, can moisturize the autumn dry body and skin, suitable for dry cough, constipation, dry skin people.

2, pear

Pear can moisten the lungs, cough, phlegm and fire, can regulate because of excessive dryness in the fall and cough, constipation, thirst, phlegm and yellow symptoms.

3, water chestnut

Water chestnut clear heat and promote the production of fluids, phlegm, suitable for fever and thirst, lung dryness, constipation, dry pharynx and sore throat.

4, lotus root

Lotus root appetizer heat, moistening dry cough, replenish qi and blood, suitable for stomach Yin deficiency without appetite, dry cough, cough, cough, spleen and stomach bad people.

5, almonds

Almonds taste bitter, warm, can expectorate cough asthma, moisten the lungs to solve constipation. Suitable for gas reversal cough, phlegm constipation.

/iknow-pic.cdn.bcebos.com/b7003af33a87e950442d26661d385343fbf2b486 "target="_blank "title="" class="ikqb_img_alink">/iknow- pic.cdn.bcebos.com/b7003af33a87e950442d26661d385343fbf2b486?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1% 2Fquality%2Cq_85%2Fformat%2Cf_auto "esrc="/n/2015/1102/c21471-27767075.html "target="_blank "title="Autumn lung-moistening food - People's Daily Online"> Autumn lung-moistening food - People's Daily Online