2. As the quality of life continues to improve, people's weight is also increasing. In order to maintain beauty and good health, more and more people are joining the ranks of losing weight. However, no matter how hard most people try to lose weight, the weight loss effect is still not significant. In fact, soaking garlic in vinegar is a good choice at this time. Because garlic soaked in vinegar can not only improve the taste and relieve greasiness, but also promote gastrointestinal motility and improve the efficiency of food digestion. Moreover, eating garlic soaked in vinegar will make people feel full, so they will eat less than usual during meals, achieving the effect of losing weight step by step.

3. Garlic also has anti-aging effects. Garlic can speed up the blood circulation of the human body and remove the aged cuticle, thereby preventing the deposition of melanin and achieving the effect of removing freckles and whitening. It is the first choice of many beauty-loving ladies.