Hey, new moms! As an internet writer who loves food, I am happy to share some recommended full moon recipes with you! Remember, these recipes are not only delicious, but also can bring you rich nutrition and energy, help you recover and better cope with the challenges of your new life.

First, let's look at the choice of breakfast. Oatmeal is a good choice. It is rich in fiber and energy and can provide a lasting satiety. You can also add some nuts and fruits, such as almonds and blueberries, to increase the taste and nutritional value.

Next is lunch. A nutritious lunch can help you replenish energy. Chicken stew is a good choice. It is nutritious and delicious. Some Chinese herbal medicines, such as Lycium barbarum and Angelica sinensis, can be added to increase the medicated diet effect of the soup. With a vegetable fried rice or roasted vegetables, you can enrich your lunch.

At dinner, a bowl of nutritious fish noodle soup is a good choice. Fish soup is rich in protein and Omega-3 fatty acids, which helps to restore physical strength and improve immunity. You can choose some fish, such as perch or salmon, plus some vegetables and noodles to make a delicious and nutritious dinner.

Of course, in addition to the above suggestions, there are many other full moon recipes to try. You can adjust the recipe according to your own tastes and preferences to ensure that every meal can be happy and healthy.

Finally, I want to remind new mothers that no matter which recipe they choose, they should remember to mix ingredients reasonably to ensure a balanced nutrition. At the same time, we should also pay attention to proper exercise and rest, keep a good attitude and enjoy this special and wonderful time.

I hope my suggestion can help you! I wish you good health and happy growth! Come on!