Today, I went to the supermarket and saw that the lentil kidney beans were very tender, so I bought some, and I used to use it to wrap the buns, make noodles and so on, and then last night I fried the kidney bean shredded, and it was very good. It's very good! Flat kidney beans is also a rare high potassium, high magnesium, low sodium food, this feature in the nutritional therapy is very useful. Kidney beans are especially suitable for heart disease, atherosclerosis, high blood fat, low blood potassium disease and salt avoidance patients. (Collapse)

Ingredients

Main Ingredients

Lentil Kidney Beans

500g

Pork

100g

Supplementary Ingredients

Oil

Amount

Salt

Amount

Scallion

Amount

Ginger

Measurement

Steps

1. Shred lentil kidney beans and set aside, shred pork and set aside.

2. Put oil in a pot.

3. When the meat is hot, add the shredded pork and stir-fry until browned.

4. When the shredded pork is browned, put in the shredded green onion and ginger and stir-fry.

5. Pour into the fly water hole good water kidney beans shredded stir fry evenly.

6. Pour in the appropriate amount of soy sauce.

7. Add the right amount of salty salt, turn off the fire, stir fry evenly.

8. OK!

Tips

Before eating kidney beans must be over water, not cooked kidney beans eat will be poisoned; if you stew can not fly water, vigorously beat stew on it. Because before frying has been scalded so frying can be gently fried on it.