The stomach is bad, so it is recommended to have a light and nutritious diet as much as possible. You can choose millet porridge and steamed bread for breakfast. Millet nourishes the stomach and steamed bread is easy to digest, which are all better choices. Try not to eat foods that are easy to flatulence and indigestion, such as eggs and beans. At noon, you can choose pumpkin, yam, sweet potato (which can be used as staple food), rice and appropriate lean meat; Eat as little as possible at night, just eat seven or eight points full, or choose porridge. Most yellow foods have the effect of nourishing the stomach. Try to avoid spicy, irritating and greasy food. You can eat more vegetables and fruits.

It is suggested to eat digestible foods such as rice porridge, millet porridge, lean meat porridge, hot milk, lotus root starch, noodles, bread, eggs, yam, papaya, pumpkin, steamed fish and so on. If patients with chronic gastritis have no clinical symptoms, they don't need to pay attention to their diet, and a normal diet and a light diet can do it. For patients with clinical symptoms, it is suggested that medication can be used, such as antacids combined with stomach-protecting drugs or drugs beneficial to digestion. We should pay attention to eating regularly and quantitatively in our daily life, and we must return to a normal diet after the illness recovers, so as to avoid the decline of stomach function.