The effect of water bushels

The effect of water bushels, water bushels is actually our common lotus fog, it is high in nutritional value, contains high vitamins, proper consumption can bring a lot of benefits to our body, but there are certain contraindications, I'll give you a brief introduction to the effect of water bushels.

The effect of water bushels

Water bushels of this fruit is flat, sweet, with moisturizing the lungs, cough and phlegm, and cool the blood and other effects, flat into the can be used for human lungs and vomiting and hemorrhoids and bleeding and other symptoms of the treatment of a variety of good symptoms, therapeutic efficacy is very obvious.

The peach can lower blood sugar

Lowering blood sugar is also one of the important effects of the peach, this fruit has little sugar content, but it also contains some trace elements, can promote the secretion of insulin in the human body, so that the high blood sugar can be lowered, and improve the function of the internal organs of the human body is also a great benefit.

Water bushels can replenish calcium bone

Water bushels this fruit contains a variety of minerals, including calcium mineral content is relatively excellent, and easy to absorb, the human body to absorb enough calcium after the normal growth of bone matrix and osteoblasts, but also increase bone density, usually people often eat water bushels, the development of bones and improve bone health. The fact that you can consume water hyacinth on a regular basis is a great benefit for bone development and improving bone health.

The right way to eat peach

1, fresh food. As long as it is cleaned, it can be eaten directly.

2, salted, candied, canned and dehydrated preserves or made into juice.

3, water pawpaw cucumber: 1, wash 2 water pawpaw, sliced, soaked in salt water. 2, and cucumber, carrot slices with fried into. This dish weight loss and slimming.

4, cold: 1, 2 washed water walnut, cut into small pieces. 2, add the appropriate amount of soy sauce, vinegar, sesame oil, mix well and sprinkled with green onions into. (This dish is appetizing and digestive. Fruit is delicious and healthy, is one of the first choice of diet men and women. Fruit is also the best with the object, it can be with all kinds of food together, become delicious as well as healthy food.)

5, water pawpaw redbull cucumber lemon juice: 1, water pawpaw, cucumber and redbull into the juicer (if you want to retain most of the nutrients and fiber, can be used in a juicer). 2, poured into a cup, dripping lemon juice, can also be sprinkled with finely chopped lemon peel or mint juice or slices, and finally in the cup on the hanging of a thick slice of lemon, so that the aroma is more refreshing.

Eating water bushels of 'notes'

1, diabetics, constipated people should not eat more.

2, the spleen and stomach cold people should not eat more, more food will make people diarrhea.

3, the water bushy peaches are not resistant to storage, general room temperature can only be stored for a week, so buy to eat as soon as possible.

4, the bottom of the peach is easier to hide dirt, to rinse with water, slightly soaked in some salt water before eating better, eat the bottom of the fruit can be cut off the umbilical cord.

Water bushels of people

The general public can eat water bushels of people, healthy physique and quality, gas deficiency physique, damp and hot physique, phlegm and damp physique, yin deficiency physique, stagnant blood physique of people can eat water bushels of people. When children have indigestion, eating water bushy peaches with salt has the effect of helping digestion, and it is also good for adults to eat, it has the effect of generating fluids and quenching thirst. It is especially suitable for pregnant women, people working in high-temperature environments, and people who are exposed to chemical toxins, but you should not overdo it with any food.

However, diabetics, constipated people should not eat more; spleen and stomach cold people should not eat more, more food will make people diarrhea.

Introduction of Water Peach

Water Peach, the scientific name of the peach, also known as Lotus Mist, fragrant fruit, drums, wind drums, bell fruit, the real flavor of the sweet, with the aroma of apples, is inexpensive and beautiful summer food. Water peach native to India, the Malay Peninsula (to Java for more), the Andaman Islands and other archipelagos, is now widely distributed in the world's tropical regions, China's introduction of cultivation has a history of more than four hundred years. At present, Taiwan, Hainan, Guangdong, Guangxi, Fujian and other provinces (regions) are cultivated. Domestic fine varieties of products with high market prices, popular with consumers, have good prospects for development.

Water pawpaw leaves lanceolate opposite, with transparent glandular dots; summer bloom, white larger flowers, long stamens, most; sepals persistent; orbicular or ovoid berry, light green or yellowish, sweet flavor, with 1-2 seeds.

Water pawpaw can be cultivated as a windbreak plant and the fruit is edible. It is a good fruit tree and garden greening tree in the humid tropics. It is fast-growing, fast-growing, evergreen, beautiful tree; long flowering period, flowers, flowers, beautiful flower shape; long fruiting period, fruit, fruit shape, fruit color fresh. In the subtropical region of South China, it blooms from March to April every year, and the fruit matures from May to July. Strong adaptability, not much choice of soil, a variety of soils can be planted, in the sandy soil growth is also good, to fertile, deep and moist soil is the best.

Nutritional value