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green onion, potato, carrot, bell pepper, cabbage, cucumber, beetroot, onion, ginger, fern root vermicelli, egg, noodles, white wine, xylitol, goji berries, lotus seeds
Fern Root Vermicelli

Raw materials:

1 small handful of fern root vermicelli, red and green bell peppers, garlic in moderation;

Seasoning:

Salt, soy sauce, vinegar, sesame oil in moderation.

1, the fern root fans in boiling water for 10 minutes, fished out and soaked in cool water;

2, red, green pepper, garlic minced;

3, the sharp pepper minced, minced garlic, salt, soy sauce, vinegar, sesame oil into a bowl of sauce, poured on the fern root fans can be.

Cucumber scrambled eggs

Raw materials: cucumber

Tender cucumber 250 grams, 2 eggs, 35 grams of oil, salt, monosodium glutamate, green onion and ginger each moderate.

1, the eggs into the bowl, add refined salt, monosodium glutamate mix well. Cucumber washed and cut into diamond-shaped slices.

2, frying spoon oil heated to 60% hot, pouring into the egg mixture fried into egg flowers pour out. The original spoon to stay a little oil, hot and then put the end of the onion and ginger slightly fried, into the melon slices stir fry a few times to add salt, monosodium glutamate stir fry to the raw, and then poured into the egg flower upside down and mix well out of the spoon that is complete.

Onion Fried Potato Slices

Main Ingredients: onion (white skin) 150 grams of potatoes (yellow skin) 500 grams of auxiliary ingredients: celery 35 grams of parsley 5 grams of Seasoning: Vegetable oil 100 grams of salt 3 grams of pepper 1 gram

1, onion peeled off the old skin washed and chopped; 2, parsley, celery clean and chopped into minced standby; 3, potatoes with the skin cleaned and put into the pot and water, on the fire! Boil, plus the lid of the potatoes cooked to tender until cooked (do not cook too well, so as not to fry the potatoes crushed); 4, the boiled potatoes cooled, peeled and cut into small slices to be used; 5, in the frying pan into the vegetable oil, set on the fire and heat, first into a thin layer of cooked potato slices, keep turning the pan to make the potato slices rotating in the frying pan; 6, so that one side of the golden brown, turn over, this time to add the end of the onion, celery, parsley, continue to turn, and then sprinkle salt and pepper; 7, and then make its potatoes and then turn a, to be its both sides are golden brown, onion flavor, you can use a spatula shovel into the plate.

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