Of course you can eat together, leeks, eggs can be eaten with shrimp, flavorful, nutritious, is not mutually exclusive. But be careful not to eat too much, some people with bad stomach will have heartburn symptoms. Here are a few recommended dishes: leek shrimp scrambled eggs leek leaves containing sulfides, glycosides and bitter taste quality, there are more carotene on the family of vitamins, vitamin C, as well as calcium, phosphorus, iron and other minerals, edible or externally there is a wide range of health effects.

Leeks have "king of green vegetables" known as ingredients main ingredients leeks 30g shrimp 30g eggs 2 auxiliary ingredients oil moderate salt moderate flavor fresh moderate steps 1. 2 eggs 2. leeks clean 3. leeks cut large section 4. shrimp ready 5. pan pour a little oil 6.

Pour the eggs 7. The eggs are scrambled 8, scrambled eggs on a plate 9, scrambled shrimp 10, both sides fried a good 11. hot oil in the pan poured leeks 12, gently stir fry 13, into the shrimp 14, into the egg 15, stir fry evenly, pour in the taste of fresh and salt, turn off the fire, out of the pan.

Tips leeks gently stir fry on the line, do not be too much leeks egg shrimp soup main ingredients shrimp 80g egg 1 auxiliary ingredients oil moderate salt moderate leeks moderate water starch moderate sesame oil moderate pepper moderate steps 1. prepare ingredients. 2. leeks cut into thin segments. 3. egg beaten. 4. pot with a moderate amount of water boiling, into the small shrimp.

5. to boiling, shrimp pink. 6. will be evenly poured into the egg mixture. 7. when the egg float, into the leeks. 8. once again boiled, hooked into the water starch. 9. add the appropriate amount of salt to taste off the fire. 10. add sesame oil. 11. add pepper to mix well.

Tips leeks into the pot can not be burned for a long time, so as not to affect the color and taste of the dish.

Tips