One, drink coconut milk. There are three eyes on the coconut, just dig one into the straw can be, there are two fake eyes, a real eye, the real eye is actually the location of the tip, arranged in a triangle, are in the top of the coconut, the eye covered with a layer of white fleshy things, generally the real eye is in the middle of the part, the white fleshy part of the scrape off, you can see a small hole, will be inserted into the straw to drink directly can be la.

Two, eat coconut meat. When we finish the coconut juice, you can crack the coconut shell to open, take out the coconut meat inside and eat directly raw, nutrition is better, tender coconut meat need to use a metal spoon to take its pulp (direct scoop can be taken out), the coconut meat in the mouth is melting, just like jelly, moderately sweet, extremely refreshing.

Three, stew. Coconut meat will add a variety of food stew, nutritious, soup is also relatively sweet relief.

Four, steamed rice. Coconut meat cut into small pieces, add the right amount of other ingredients, put on the water to steam can be.

Fifth, juice to drink. After the coconut meat peeled and chopped, put into a blender, add boiling water, stir well after filtering out coconut milk, according to personal taste add honey, etc., the taste is very fresh, coconut flavor.

Six, made into coconut. After filtering the coconut residue with oven drying will become coconut, can be mixed with pumpkin and glutinous rice flour and other mixing, can be wrapped in the food outside directly eaten.