Dragon lotus egg soup: Longan meat 15 grams, lotus meat 50 grams, 2 eggs, ginger 1 piece, 4 jujubes, a little salt. The eggs will be steamed, shell, rinse with water; longan meat, lotus meat, ginger, jujube were washed with water; lotus meat heart, retain the reddish-brown lotus coat; ginger peeled, cut two slices; jujube core. Tile pot into the appropriate amount of water, first with the fire until the water boils, and then into the above ingredients, and then change to the fire about 2 hours, add a little salt can be, with meals.
Effect:It has the effect of tranquilizing the mind, nourishing blood and moisturizing the skin.
Pork belly soup with Codonopsis pilosula [Ingredients] 150 grams of pork belly, 15 grams of Codonopsis pilosula, 20 grams of ginger, 5 grams of sand, 20 grams of ginger, oil and salt in moderation. [Method] will be removed from the pork belly grease, wash and cut block spare; sand nuts, ginseng were washed, galangal and ginger ground into a velvet, and pork belly together into the stew pot, add the right amount of water, the stew pot with a cover, with a civilian fire water stew for 2 hours, seasoning can be consumed.
[Effectiveness] Reasonable qi temperature and spleen.
astragalus barley turtle soup [ingredients] turtle 1 (about 300 grams), 30 grams of astragalus, 15 grams of barley, 10 grams of eucommia, 2 slices of ginger, oil and salt. [Method] ① first put the turtle into the hot water pot, slowly boil with the fire, until the turtle scalded to death, and then remove the turtle shell and internal organs, wash and chop pieces spare; ② Astragalus, Cortex Eucommia, ginger were washed and spare; Job's tears slightly fried spare; ③ all the above materials together into a casserole dish, add an appropriate amount of water, with the martial arts fire boiled to a small fire to cook for 2 hours, seasoning can be consumed.
[Effects] Strengthen the spleen, reduce swelling, tonifying the kidney.
The eyebrow beans Chenpi carp soup [ingredients] carp 300 grams, 100 grams of white eyebrow beans, Chenpi 10 grams, a little ginger, oil and salt in moderation.
[Method] ① white eyebrow beans and pericarp (white), ginger, respectively, wash and spare; carp gills and viscera after washing, and then put into the frying pan frying, until it looks a little yellow can be, standby; ② white eyebrow beans, pericarp and ginger into a casserole dish, add water with a martial arts fire boil, put the carp into the cooking until the eyebrow beans can be rotten cooked with seasoning, and then drink.
[Efficacy] Strengthen the spleen and nourish the stomach, diuresis and swelling.
Huaishan Dangshen Red Date Loach Soup [Ingredients] 250 grams of loach, 15 grams of astragalus, 15 grams of loach, 30 grams of Huaishan, 15 grams of jujubes, 3 slices of ginger, oil, salt, cooking wine, moderate. [Method] First of all, the head of the loach removed, and then washed spare; Astragalus, Codonopsis, jujube were washed, put into a cloth bag, tighten the bag mouth, with the loach, ginger together in a casserole, add water, with a large fire after boiling, change the fire to cook for 1 hour, and then fish out of the bag, seasoning can be drunk.
[Effects] Strengthening the spleen and stomach, tonifying Qi and nourishing blood.
Hypophthalmichthys nobilis soup
[Ingredients] Hypophthalmichthys nobilis fish 1000 grams, 10 grams of Radix et Rhizoma Ginseng, 2 grams of fruits of the grass, 3 grams of pericarp, cinnamon, dry ginger, 10 pepper, oil and salt. [Method] bighead carp cut open, remove the viscera and gills, wash and spare; party ginseng, grass jelly, Chen Pi, Gui Pi, pepper and dry ginger were washed, and bighead carp together in a casserole, add the right amount of water, with martial arts fire to boil, change the fire to cook until the fish meat is rotten, put salt seasoning can drink.
[Effect] Warm the spleen and stomach.
川党参杏仁鸭汤[用料] Old duck half, Codonopsis pilosula, 10 grams of cooked ground, northern almonds grams, oil and salt, a little wine. Bei Mu each 5 [method] ① duck washed and chopped pieces; almonds with boiling water to remove the clothes spare; ginseng, Sichuan Bei Mu, ripe ground were washed and spare. ② put the above materials together in a casserole, add the right amount of water, boil over high heat, change to a gentle fire and continue to cook for 2 to 3 hours, seasoning can be consumed.