(black pepper steak)

Ingredients: 300g steak.

Accessories: onion (white skin) 25g, carrot 25g, celery 30g, green beans 20g, cauliflower 30g.

Seasoning: salt 4g, pepper 8g, butter 50g.

Exercise:

1. The steak is salted with salt and pepper and put in the refrigerator;

2. Cut the vegetables into pieces;

3. Wash and dice onion, celery and carrot respectively;

4. Heat the pot, add butter, add black pepper, add onion and stir fry for a while, then add celery and carrots;

5. Add tomato sauce and stir-fry to get the color;

6. After the fire is boiled, add water and simmer with a small fire;

7. Put the butter, pepper and cow into the pot and fry it on low heat until the surface changes color.

8. At the same time, put some vegetables, green beans, cauliflower and carrots on the side of the steak in boiling water, and then pour thick soup to eat a fashionable cat 2008-07-04 12:57.

Method 1:

The first step is to marinate the steak with spices, no matter what spices you use

Step 2, bake in the oven for a few minutes (actually, you can do it without baking);

Step 3, find a pot with a little butter (no butter) and fry the cow on it a little.

Forget one thing, when copying or frying steak, use a smaller pot to make a sauce with butter and spices (use your imagination), and this sauce is finally poured on the side of the steak with a plate.

The steak made in this way will not be too raw.

Finally, don't do it at five o'clock. Better wait until seven or eight o'clock. After dark, there should be red wine and candles and sit face to face. By the way, put a small flower basket in it, and the rest you like. That's what the book says.

Beef should not be too thick, pat it with the back of a knife, marinate it with a little red wine and chopped onions for 20 minutes, simmer it with olive oil, if it doesn't work, use salad oil and a little butter. Do you have shredded cheese? Finally, you should sprinkle some fennel. By the way, we should also find some carrots and onions, chop them into meat sauce, chop them into meat sauce, chop them into meat sauce, chop them into meat sauce, chop them into meat sauce, chop them into meat sauce, chop them into meat sauce, chop them into meat sauce, chop them into meat sauce.

Method 2:

Materials: (two copies)

1. Raw steak. 4.red wine.

2. Sea salt. 5. Dry spices (Italian season).

3. Black pepper. 6. olive oil.

Exercise:

Pickling in advance:

1. Sprinkle a proper amount of small-grained sea salt (if there is no sea salt, coarse salt can be used) and freshly ground black pepper on both sides of the steak.

2. Sprinkle red wine for cooking (we all buy the cheapest in restaurants), and the height is about one-third of the thickness of steak. There is no red wine, so it doesn't matter if you don't use it. However, the richness of the taste is slightly insufficient.

3. Sprinkle a thin layer of dry spices. With fresh rosemary, it's delicious.

The whole curing process takes about ten minutes.

Fry in a pan:

1. Hot pot, olive oil and steak.

2. Fry both sides on high fire to lock the gravy of the steak.

3. After the gravy is locked, pour in the remaining sauce that has just been marinated, turn off the fire, cover it, and simmer for a few minutes (depending on the thickness of the steak).

4. The sliced meat is pink and tender red. Finally, sprinkle a little black pepper, which is a delicious stir-fried steak.

Method 3:

This is a traditional Korean dish. Steak is seasoned with pear juice and meat seasoning and baked on charcoal fire. You can put monkey peach juice instead of pear juice. * Soy sauce plays a role in seasoning and increasing appetite, and is an indispensable condiment in Korean diet. Sweetness is due to amino acids, and unique aroma is due to aromatic components and antiseptic effects. It is also because of the aroma that it can remove the fishy smell of food. Ingredients: steak 1Kg, white onion 1, green pepper 20 * seasoning sauce: 6 tablespoons of soy sauce, 3 tablespoons of sugar, 4 tablespoons of chopped green onion, 2 tablespoons of garlic paste, 4 tablespoons of sesame seeds, 2 tablespoons of sesame oil and 2 teaspoons of pepper1/. Practice (1) Cut the steak into 5-6cm, remove the fat and skin, and flatten the meat stuck on the ribs. (2) Marinate the cleaned ribs with sauce one by one. After the seasoning is mixed evenly, put the grill on the charcoal fire. The grill is hot. Take out the ribs.

Method 4:

Materials:

A piece of beef tenderloin with a thickness of 2-3 cm (half the size of a book, for two people)

Proper amount of olive oil

Salt. black pepper

Wash and dry an appropriate amount of arugula.

Suitable canned roasted red pepper

5-6 teaspoons of balsamic vinegar

Moderate parmesan cheese

Exercise:

1。 Season the steak with salt and black pepper.

2。 Add 3 teaspoons of olive oil to the wok. When the oil is hot enough to start smoking, carefully add the steak and fry for about 6 minutes. Don't touch it. Turn over and fry for another 6 minutes. This is roughly moderately biased. If you like it medium rare, fry it for 3-4 minutes on each side.

3。 Transfer the steak to a plate and wake up for 10 minutes.

4。 Spread arugula on a salad plate of suitable size. Tear the red pepper (actually not spicy) into pieces and decorate it with arugula.

5。 In a small bowl, add 2-3 teaspoons of olive oil, 5-6 teaspoons of balsamic vinegar and gravy collected in a wok. Add some salt and black pepper and mix well.

6。 Slice the steak, put it on the salad and pour it with the sauce made in the previous step.

7。 Finally, plan some parmesan cheese on it.

Method 5:

fried beef steak

Raw materials:

Steak, onion juice, yellow wine, eggs, spicy soy sauce, tomato sauce, cucumber slices, potato chips or lettuce and tomato slices.

Exercise:

Cut the steak into small pieces of 65,438+00g, slice each piece into circular slices with a knife with a diameter of 65,438+0 inch and a half, then chop the steak several times with a knife to round the meat, and put the steak piece by piece into the marinade mixed with onion juice and yellow wine. Take it out and marinate it for five minutes, then drag it with eggs. Fry both sides in a hot oil pan until golden brown, cook spicy soy sauce and tomato sauce, turn it over a few times, put it in the pan, and serve with cucumber slices, potato chips, or lettuce and tomato slices.

Method 6:

Black pepper steak (simple preparation method);

Ingredients: steak

Seasoning: salt, chicken essence, sugar, soy sauce, black pepper and water starch.

Exercise:

1. Slice steak and marinate with salt, chicken essence, sugar, soy sauce, black pepper and starch 15-20 minutes;

2. Pour a little oil into the frying pan, preheat it in the microwave for 2 minutes and 30 seconds, then spread the steak flat on the plate and put it in the microwave for 4 minutes.

Method 7:

Fresh orange beef steak

Ingredients: 5 steaks and 2 oranges.

Production method: 1. First, cut each steak into three equal parts and marinate it with a little salt, sugar, wine and soy sauce.

2. After the oranges are washed, one orange is juiced for later use, and the other orange is cut into four parts, then peeled and diced, and a quarter of the peel is cut into strips for later use.

3. Put the right amount of oil into the wok, fry the steak for 3 or 5 minutes first, then add orange juice and orange pulp, quickly fry the steak until it is fully cooked, and suck in orange juice to serve.

4. Finally, wash the wok and add a little oil. When the oil boils, pop the orange peel immediately, pick it up immediately and sprinkle it on the steak.