1. According to Chinese medicine, yellow croaker, which is flat in nature and sweet in taste, has the efficacy of appetizing and strengthening the spleen, benefiting the qi and filling the essence, and calming the spirit and stopping dysentery. It can be used to treat insomnia, dysentery, dizziness, loss of appetite, palpitations, forgetfulness, anemia and other diseases.

2, contains protein, vitamins and minerals and other nutrients, can be very good for the human body to supplement the nutrients, the body weak and the elderly have the effect of tonic; contains selenium, can remove free radicals in the body, play to improve the vitality of the body's cells, to slow down the aging of the body, the prevention of cancer effects.