1. Usually, Poria cocos for eliminating dampness can be used directly without special frying. However, it should be noted that people with different constitutions eat Poria cocos in different ways. For example, people with cold and wet constitution want to fry poria cocos, so we'd better go to the hospital to consult a doctor before eating poria cocos.

2. The eating method of Poria cocos powder is also very simple. We can directly mix it with other healthy ingredients to soak in water, or mix it with rice to stew into porridge. In addition, Poria powder can be used as raw material for making Poria cakes.