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Family week recipes and steps
Recipe for three meals a day on Monday

Breakfast soybean milk 1 cup, steamed buns with vegetables and meat 1 00g ~ 200g, oranges1piece.

Steamed bread with diced chicken, celery, bean curd, mushroom and egg soup in the lunch palace

Stewed ribs, white gourd, Chinese cabbage, vermicelli, persimmon pepper, scrambled eggs, red beans and rice porridge steamed bread for dinner.

Recipe for three meals a day on Tuesday

Sweet milk, bread and jam for breakfast.

Chinese rice, Sichuan fish fillets, sliced Chinese cabbage and carrots.

White-cut pork and braised eggplant in oil for dinner.

Recipe for three meals a day on Wednesday

Breakfast black rice porridge, knife-cut steamed bread, poached eggs.

Chinese rice, fried pork liver, fried cucumber.

Dinner rice, braised eel, cucumber salad

Recipe for three meals a day on Thursday

Breakfast sweet soybean milk, fresh meat package

Chinese rice, diced chicken with sweet pepper, sliced vegetables with bamboo shoots.

Dinner rice, steamed hairtail, sliced pork and cucumber with leaves.

Recipe for three meals a day on Friday

Breakfast porridge, pork floss, sugar packets, assorted pickles

Chinese rice, spiced beef, home-made tofu, tomato and egg soup.

Dinner, rice, yellow croaker, fried green beans, biscuits and milk at night.

Recipe for three meals a day on Saturday

Breakfast milk 1 bag, bean paste bag 1 00g ~ 200g, boiled eggs1piece, mixed cucumber.

Steamed fish, kidney bean, sliced meat, cabbage, egg soup and rice for lunch.

Sauté ed pork with shredded kidney beans, shredded moo Shu pork, hot and sour radish soup and flower rolls for dinner.

Recipe for three meals a day on Sunday

Breakfast milk 1 bag, steamed bread 1 00g ~ 200g, tea eggs1piece, and celery.

Lunch salt and pepper ribs cabbage persimmon pepper coriander bean curd soup rice

Braised eggplant, fried liver-tip rape, seaweed soup and corn flour cake for dinner.