2. Shaguo Shaguo is a kind of fresh fruit with very high nutritional content, which can supplement various beneficial nutrients to the body, especially protein, fat and its protein, detoxify the body, clear the intestines, maintain blood vessels and be beneficial to health. In addition, it also contains vitamins, minerals, nicotinic acid, carotene, vitamin b2 and so on. After the human body absorbs this nutrition, it can accelerate the metabolism of the human body and help improve the physical quality.
3. ginseng fruit ginseng fruit has a high water content and tastes like cucumber. It is very sweet and delicious. Therefore, regular consumption by women can eliminate wrinkles and flaws, replenish water, moisturize the skin, help us promote digestion, enhance immunity, and even have a good health care effect.
4. Black beans? Chinese medicine says that black enters the kidney, so in daily life, men can eat more black beans, which has a very good effect on tonifying the kidney, and the effect may far exceed that of leeks. Therefore, men may wish to eat more black beans in peacetime, which will also help promote blood circulation in the body, better care for the kidneys and make men's kidneys healthier. The kidneys may "thank you".
5. Silkworm pupa? Silkworm pupa has high nutritional value and is rich in protein, but many people are too scared to eat this kind of food. But in fact, if you eat silkworm chrysalis regularly, it will not only help to improve male immunity, but also help to improve male androgen and effectively protect the health of kidneys. Men often eat silkworm chrysalis, and the kidneys may "thank you".