The effects and effects of okra flower tea is introduced
Strong kidneys to make up for the deficiency
Okra flower has to enhance the body's endurance, anti-fatigue and strong kidneys to make up for the deficiency of the role of a suitable nutritious health care vegetables, enjoying the ? The plant Viagra? The reputation. Many countries as a male aphrodisiac tonic, the elderly strong kidney deficiency "medicine". For young adults and athletes, okra can eliminate fatigue and quickly restore physical strength.
Coffee substitutes
Okra flower seeds fried and ground as a substitute for coffee.
Stomach and stomach
Okra has the ability to help digestion, treatment of gastritis and gastric ulcers, to protect the skin and gastric mucosa, to prevent constipation and other health effects, known as one of the best human health vegetables.
Okra flower tea brewing method
Selection of flowers:
Selected to do flower tea of okra flowers need to choose the flowers did not open, some people will ask, that is not to catch the fruit? Yes, to do top quality okra flower tea can only give up the fruit. Podded flowers are the most nutritious and clean, while open flowers lose a lot of nutrients and have a lot of little bugs wrapped up in them when they are closed. In the morning choose to pick fresh okra flowers, flowers picking, to highlight the uniformity of the flower bones, the size of the same as the best.
Processing:
Spread the picked okra flowers placed in a cool, ventilated place, the sun can be exposed to the sun for 4 to 6 hours, you can also use an iron pot to briefly kill the green after the tea dryer baking.
Collection:
The production of okra flower tea at room temperature into a sealed bag, placed in a dry, cool place for storage
Okra flower tea dosage and precautions
According to professionals, the best brewing temperature of the okra flower tea is 80 to 90 degrees of boiling water, and a day a bag can be, of course, if there are friends who need to be according to their own situation to reduce or appropriately increase the amount of tea.
According to professionals, the best brewing temperature for okra tea is 80 to 90 degrees of boiling water, and one packet a day is enough.
Okra tea has a very good effect on beauty, so female friends can drink a little more, except pregnant women, and in addition, such as the three high people and diabetic patients can also be appropriate to drink.
However, it should be noted that because okra tea contains LM and total plant flavonoids that are not suitable for minors, minors can not drink it, which requires special attention to avoid causing adverse reactions.