Recently, I always feel that my body is drowsy, as if I have a little bit more moisture in my body, and I have barley at home, so I will make some barley water to drink to go to the wet, but I heard someone say that barley should be fried to get rid of moisture, is barley like this? If you fry it, how long should you fry it!

Job's tears need to be fried

The red bean barley porridge can get rid of dampness, if it is heavy dampness and heat, barley does not need to be fried, direct porridge can be eaten. If the body is cold, cold dampness is heavy, you can fry the barley and cook porridge, which can reduce the coolness of barley.

How long does barley need to be fried

Job's barley is fried for about 40 minutes, and it turns golden brown when it is cooked

The difference between barley fried and not fried

Job's barley is not a cold food when it is fried, and some people who have a cold body won't have any discomfort after eating it. The main role of barley is to get rid of the body's dampness and heat, you can and red beans, red dates, round-grained rice, etc. together into red beans and barley porridge, but also directly with fried barley tea.

Barley fried to what extent is considered good

Prepare in advance to fry the barley, a little picking, remove the bad

The ready barley with water to wash clean

Clean barley drained water

Prepare an iron pot, do not put the oil, put on the fire, adjusted to the smallest, directly to pick a good job job job barley into the pot, the entire process of The first thing you need to do is to make sure that you have a good understanding of what you're doing and how you're doing it.