The best way to eat Cordyceps is to stew it.

The folk handed down, generally take with Cordyceps stewed old duck, because Cordyceps is warm, duck meat is cold, the old duck can nourish the yin and tonic lungs and kidneys, the two stewed service can neutralize the cold and the warmth, and the tonicity to stay. So this method of taking is better.

Generally, Cordyceps sinensis and old duck are stewed together with low fire for 1~2 hours. Of course, you can also simply drink water stewed with Cordyceps. Regardless of which way you take it, you can end up eating the Cordyceps whole. Cordyceps efficacy and its own quality does not decay, targeted and better absorbed by the body.

Expanded Information:

In addition, Cordyceps can be used to make tea, soup, wine, and ground powder, but not all people can take it in all cases, and you need to pay attention to the following:

1, there must be a deficiency, deficiency refers to the body's lack of positive qi, visceral organs function decline manifested in the evidence. Such as mental fatigue, shortness of breath and low tone, spontaneous sweating and night sweating, dizziness, palpitations and insomnia, reduced diet, pale fat tongue or thin and shriveled, weak and thin pulse.

2, is Cordyceps is most suitable for the symptoms of lung and kidney deficiency.

3, in the stomach and intestines or cold and cough can not take cordyceps, otherwise it will prolong the course of the disease.

Phoenix - Cordyceps how to eat the best

Phoenix - Cordyceps efficacy of many you know how to eat the best Cordyceps